Stress reduction & creative meditations for work and career

Allen, Mark 1946- (Author).

Summary: Simple, quick, and accessible meditations for anyone coping with the demands of an overbooked schedule, a hectic pace, or life in an increasingly complex and competitive world.

Record details

Physical Description: electronic
electronic resource
remote
Publisher: [Novato, Calif.] : New World Library, 2005.

Content descriptions

General Note:	Downloadable audio file. Title from: Title details screen. Unabridged.
Participant or Performer Note:	Read by the author.
System Details Note:	Requires OverDrive Media Console Requires OverDrive Media Console (file size: 10567 KB). Mode of access: World Wide Web.