A timely, insightful, and essential guide to conquering workplace stress. Posen gives you the tools to stop harming your most valuable resource-- yourself.
Includes bibliographical references (p. 341-349) and index.
Formatted Contents Note:
Preface: Why I wrote this book -- Introduction: Workplace stress: setting the context -- Volume: the factors that contribute to overload and what can be done about it -- Velocity: how to navigate the world of work when the pace is faster than ever -- Abuse: what to do when the people you work with are your biggest source of stress -- Conclusion: Prevention.
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