"Chef Michael Smith shares more than 100 brand-new recipes with ingredients that are great choices for a healthy lifestyle. And, best of all, there's always room for the occasional treat when eating real food. This is a fantastic way to approach everyday cooking - simple, good-for-you food. Full of fresh flavours and whole foods, you'll feel great cooking dishes like Root Vegetable Beef Stew, Vegetarian Zucchini Lasagna, Beefy Lentil Meatloaf, Coconut Waffles with Lime Mango Yogurt, Granola Breakfast Cookies, Lemon-Raspberry Pudding Jars, and so much more."
Record details
ISBN:9780143192190 (paperback)
Physical Description:print regular print 269 p. : col. ill. ; 28cm.
Publisher:Toronto, ON :Penguin Canada,2016.
Content descriptions
Bibliography, etc. Note:
Includes index.
Formatted Contents Note:
A good breakfast and a few snacks -- Soups and salads -- Real meals -- Vegetables, grains and sides -- Real baking and real treats -- Homemade staples.