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(page 4 of 7)
The eat-clean diet recharged! : lasting fat loss that's better than ever
Book
Book
| Call number: | 613.0424 REN | ||||||||
| Publisher: | Mississauga, Ont. : Robert Kennedy Publishing, 2009. | ||||||||
| ISBN: | 9781552100677 (pbk.) | ||||||||
| Edition: | [Rev. and fully updated] | ||||||||
| Phys. Desc.: | 415 p. : col. ill. ; 23 cm. | ||||||||
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7 of 8 copies available at BC Interlibrary Connect.
1 of 1 copy available at Grand Forks and District Public Library.
Walking for fitness the beginner's handbook
E-book
E-book
| Publisher: | Vancouver : Greystone Books, c2007. |
| ISBN: | 9781926685557 (electronic bk.) |
| Phys. Desc.: | 1 online resource (159 p.) : ill. |
| Electronic resource: | Click to access e-item (Grand Forks and District Public Library card required) |
Fat family/fit family how we beat obesity and you can too
E-book
E-book
| Publisher: | New York : Plume, c2011. |
| ISBN: | 9781101504048 (electronic bk.) |
| Phys. Desc.: | 1 online resource (xx, 233 p.) : ill. |
| Electronic resource: | Click to access e-item (Grand Forks and District Public Library card required) |
How to exercise when you're expecting for the 9 months of pregnancy and the 5 months it takes to get your best body back
E-book
E-book
| Publisher: | New York : Penguin Group, c2011. |
| ISBN: | 9781101504055 (electronic bk.) |
| Phys. Desc.: | 1 online resource (xxiii, 306 p.) : ill. |
| Electronic resource: | Click to access e-item (Grand Forks and District Public Library card required) |
Super human : the bulletproof plan to age backward and maybe even live forever
E-audiobook
E-audiobook
| Publisher: | [New York] : Harper Audio, 2019. |
| ISBN: | 9780062882851 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (08 hr., 44 min., 16 sec.)) : digital |
| Electronic resource: | Click to access e-item (Grand Forks and District Public Library card required) |
Stealth health : how to sneak age-defying, disease-fighting habits into your life without really trying
Book
Book
| Call number: | 613.7 STE | ||||||||
| Publisher: | Montréal : Reader's Digest Association (Canada), c2010. | ||||||||
| ISBN: | 9781554750481 (bound) : | ||||||||
| Edition: | 1st Canadian ed. | ||||||||
| Phys. Desc.: | 384 p. : col. ill. ; 26 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Grand Forks and District Public Library.
Stretching for 50+ : a customized program for increasing flexibility, avoiding injury and enjoying an active lifestyle
Book
Book
| Call number: | 613.7 KNO | ||||||||
| Publisher: | Berkeley, CA : Ulysses : c2004. | ||||||||
| ISBN: | 1569754454 (pbk.) | ||||||||
| Phys. Desc.: | 112 p. : ill ; 27 cm. | ||||||||
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5 of 6 copies available at BC Interlibrary Connect.
1 of 1 copy available at Grand Forks and District Public Library.
The 5-factor diet
E-book
E-book
| Publisher: | New York : Ballantine Books, 2009, c2006. |
| ISBN: | 9780345535061 (electronic bk.) |
| Edition: | 2009 Ballantine Books trade pbk. ed. |
| Phys. Desc.: | 1 online resource : ill. |
| Electronic resource: | Click to access e-item (Grand Forks and District Public Library card required) |
Stretching for seniors
Video
Video
| Call number: | DVD 613.7044 STR | ||||||||
| Publisher: | [S.l.] : National Syndications, [1997?] | ||||||||
| Phys. Desc.: | 1 videodisc (30 min.) : sd., col. ; 1/2 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Grand Forks and District Public Library.
The memory prescription Dr. Gary Small's 14-day plan to keep your brain and body young
E-book
E-book
| Publisher: | New York : Hyperion, 2004. |
| ISBN: | 1401399924 (electronic bk. : Adobe Reader) |
| Edition: | 1st eBook ed. |
| Electronic resource: | Click to access e-item (Grand Forks and District Public Library card required) |
