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(page 1 of 7)
7 minutes to fit : 50 anytime, anywhere interval workouts
Book
Book
| Call number: | 613.7 KLI | ||||||||
| Publisher: | San Francisco : Chronicle Books, 2015. | ||||||||
| ISBN: | 9781452138473 | ||||||||
| Phys. Desc.: | 160 pages : colour illustrations ; 14 x 19 cm | ||||||||
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5 of 6 copies available at BC Interlibrary Connect.
1 of 1 copy available at Grand Forks and District Public Library.
Fitness for dummies
Book
Book
| Call number: | 613.713 SCH | ||||||||
| Publisher: | Foster City, CA : IDG Books Worldwide, 1996. | ||||||||
| ISBN: | 9781568848662 (pbk.) : | ||||||||
| Phys. Desc.: | xxviii, 346 p. : ill ; 24 cm. | ||||||||
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5 of 6 copies available at BC Interlibrary Connect.
1 of 1 copy available at Grand Forks and District Public Library.
Complete conditioning for golf : [hit longer, play stronger, score better]
Book
Book
| Call number: | 613.74 DRA | ||||||||
| Publisher: | Champaign, IL : Human Kinetics, [1999] | ||||||||
| ISBN: | 9780880119863 (pbk.) | ||||||||
| Phys. Desc.: | x, 196 p. : ill., ports. ; 23 cm. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Grand Forks and District Public Library.
Complete conditioning for ice hockey
Book
Book
| Call number: | 796.962 TWI | ||||||||
| Publisher: | Champaign, IL : Human Kinetics, c1997. | ||||||||
| ISBN: | 9780873228879 | ||||||||
| Phys. Desc.: | xviii, 236 p. : ill ; 23 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Grand Forks and District Public Library.
The skinny rules : the simple, nonnegotiable principles for getting to thin
Book
Book
| Call number: | 613.25 HAR | ||||||||
| Publisher: | New York : Ballantine Books, c2012. | ||||||||
| ISBN: | 9780345533128 (hc.) | ||||||||
| Phys. Desc.: | xix, 278 p. ; 22 cm. | ||||||||
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8 of 8 copies available at BC Interlibrary Connect.
1 of 1 copy available at Grand Forks and District Public Library.
7 weeks to 50 pull-ups strengthen and sculpt your arms, shoulders, back, and abs by training to do 50 consecutive pull-ups
E-book
E-book
| Publisher: | Berkeley, CA : Ulysses Press, c2011. |
| ISBN: | 9781569759486 (electronic bk.) |
| Phys. Desc.: | 1 online resource (120 p.) : ill. |
| Electronic resource: | Click to access e-item (Grand Forks and District Public Library card required) |
Body by you : the you are your own gym : guide to total fitness for women
Book
Book
| Call number: | 613.7082 LAU | ||||||||
| Publisher: | New York : Ballantine Books, c2012. | ||||||||
| ISBN: | 9780345528971 (softcover) | ||||||||
| Phys. Desc.: | xvii, 138 p. : ill. ; 24 cm. | ||||||||
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8 of 8 copies available at BC Interlibrary Connect.
1 of 1 copy available at Grand Forks and District Public Library.
Seniors on the move : a guide to quality of life and longevity
Book
Book
| Call number: | 613.7 FAU | ||||||||
| Publisher: | Ray Fauteux ; 2017 | ||||||||
| ISBN: | 9780981361697 | ||||||||
| Phys. Desc.: | 163 p. ; 23 cm. | ||||||||
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5 of 5 copies available at BC Interlibrary Connect.
1 of 1 copy available at Grand Forks and District Public Library.
Fitness made simple : the power to change your body, the power to change your life
Book
DVD
Book
DVD
| Call number: | 613.7 BAS | ||||||||
| Publisher: | New York : McGraw-Hill, c2008. | ||||||||
| ISBN: | 9780071497084 (alk. paper) | ||||||||
| Phys. Desc.: | xi, 273 p. : ill ; 24 cm. + 1 videodisc (DVD : sd., col. ; 4 3/4 in.) | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Grand Forks and District Public Library.
From head to toe
Book
Book
| Call number: | E CAR | ||||||||
| Publisher: | [New York] : HarperCollins, c1997. | ||||||||
| ISBN: | 9780060235154 : | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | 1 v. (unpaged) : col. ill. ; 32 cm. | ||||||||
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16 of 19 copies available at BC Interlibrary Connect.
1 of 1 copy available at Grand Forks and District Public Library.
