Book
Overcoming anxiety / by Joni E. Johnston, PsyD and O. Joseph Bienvenu, MD, PhD.
"Get relief from your fears and control over your life"--back cover.
Record details
- ISBN: 9781615646333 (paperback)
- ISBN: 1615646337 (paperback)
- Physical Description: xv, 303 pages : illustrations ; 24 cm.
- Edition: Second edition.
- Publisher: New York, NY : Alpha Books, [2014]
- Copyright: ©2014.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | Exploring anxiety -- Fighting your way through the fright -- Taming those alarming ideas -- Boosting the mind-body connection -- Survive-and-thrive strategies for diagnosed distress -- Keeping anxiety from the next generation. |
| Original Version Note: | Indianapolis, IN : Alpha Books, 2006, under title: The complete idiot's guide to controlling anxiety. |
Search for related items by subject
| Subject: | Anxiety > Popular works. Anxiety > Treatment. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Grand Forks | 616.8522 JOH (Text) | 35142002562816 | Adult Non Fiction | Not holdable | Lost | 2023-11-10 |
