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Overcoming anxiety Cover Image Book Book

Overcoming anxiety

Johnston, Joni E. 1960- (author.). Bienvenu, O. Joseph, (author.).

Summary: "Get relief from your fears and control over your life"--back cover.

Record details

  • ISBN: 9781615646333 (paperback)
  • ISBN: 1615646337 (paperback)
  • Physical Description: print
    xv, 303 pages : illustrations ; 24 cm.
  • Edition: Second edition.
  • Publisher: New York, NY : Alpha Books, [2014]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.
Formatted Contents Note: Exploring anxiety -- Fighting your way through the fright -- Taming those alarming ideas -- Boosting the mind-body connection -- Survive-and-thrive strategies for diagnosed distress -- Keeping anxiety from the next generation.
Original Version Note:
Indianapolis, IN : Alpha Books, 2006, under title: The complete idiot's guide to controlling anxiety.

Search for related items by subject

Subject: Anxiety -- Popular works
Anxiety -- Treatment

Available copies

  • 0 of 1 copy available at BC Interlibrary Connect. (Show)
  • 0 of 1 copy available at Grand Forks and District Public Library. (Show)
  • 0 of 1 copy available at Grand Forks.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Grand Forks 616.8522 JOH (Text) 35142002562816 Adult Non Fiction Not holdable Lost 2023-11-10
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Showing Item 2 of 12
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